upcoming events
Keep up to date with our in-store events, markets and expo appearances. Check below for full details of upcoming events.
Interested in having Lead Nutritionist Charity King speak at your next event? Please submit an enquiry and we will get back to you as soon as we can.
Filtering by: “potions”
Aug
17
Portion Distortion
Portion Distortion can present itself on either extreme of the serving size spectrum. Growing portions sizes that many think are “normal”, when in fact there’s enough food on your plate for two or even three people. On the flip side, portions so small that your body misses out on essential nutrients and vital energy balance, fall under the category of deprivation.
